The Care You Deserve
We must care for ourselves like our lives depend on it.
About
We Listen, Act, and Transform
It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self-esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you.
Dr. Fernando Garcia III, Ed.D, LMFT
Marriage & Family Therapist | Sport Psychologist
Services
Approaches
- Dialectical (DBT)
- Mental Skills Training (MST)
- Cognitive Behavioral Therapy (CBT)
- Family/Marital Therapy
- Mindfulness-Based Cognitive Therapy (MBCT)
- Eye Movement Desensitization & Reprocessing Therapy (EMDR)
- Humanistic Therapy
- Psychodynamic Therapy
- Attachment-Based
Insurance Accepted
- Anthem
- SISC -Self-Insured Schools of California
- Cigna
- Aetna
- Optum
- United Healthcare
- Oxford
- Oscar
- Harvard Pilgrim
- GEHA
- UMR
- All Savers Insurance
- Meritain Health
Fees
- (30min) Individual Psychotherapy: $65
- Initial Intakes: $150
- (45-60min) Adult Psychotherapy Session: $125 - $170
- (45-60min) Teen Psychotherapy Session : $95 - $130
- (45-60min) Couples Therapy Session : $125 - $170
- Group Therapy (max 6 to cohort): $85
- (45min) Mental Coaching Session: $65 - $100
- Custom Mental Skills Training Program: $200 - $400